Apple Pie Smoothie

Apple Pie Smoothie 

Apple Pie Smoothie

Apple Pie Smoothie

1 banana

1 Cup spinach, chard or kale

2 apples

1/3 Cup oats

2 tbsp chia seeds

1 tsp cinnamon

1 1/2 Cups filtered water

ice

 

Place ingredients in a blender in the order given and blend until smooth. Serves 2.

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